Reservation Policy
Please be aware, that while Red Rock Grill & Bar, accepts reservations, we are making a promise to do our best to seat you within a reasonable time of the reservation. Reservations made for times when we are very busy, do not guarantee that a table will be ready for the exact time of your reservation. We do guarantee that you will be sat before those who do not have reservations, but since we can only estimate when tables will become available during the evening, and we do not have a very large dining room, we do not always have a way to seat a reservation at the exact time of your reservation. While the majority of reservations will be sat within 5 minutes of your reservation, there have been a few instances where people with reservations have had to wait more than that. Since our only other option is to not accept reservations, we feel this policy is a reasonable compromise. If you have any questions, feel free to email us at:

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66 West Main St Upton, MA 01568

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Tues 11:30am- 8pm
Wed & Thurs 11:30am - 8pm
Fri & Sat 11:30am - 9pm
Sunday Brunch 10am -3pm
Sunday Dinner 3pm -7pm

Red Rock Events

Introduction to Meditation

Date: October 3rd, 2023 - October 17th, 2023
Time: 6:30 PM - 8:30 PM
Location: Red Rock Grill & Bar
Reservations required
and should be made via:

Please make us aware of any
food restrictions of allergies when
making your reservation.


Join us for a three week introduction to Meditation series.
Take the first step in your meditation journey with our three week course. Each week, you'll learn a different type of meditation, including mindfulness, movement, mantra, and instinctive meditation. Our focus is on helping you find what works best for you, so you can establish a consistent practice that feels right. If you struggle with clearing your mind, or simply don't know where to start, this course is perfect for you. By the end of the three weeks, you'll have a comprehensive understanding of different meditation techniques and the tools to make meditation a part of your daily routine. Each session will include restorative yoga.

Date: Tuesday October 2nd thru 17th
Time: 6:30pm-8:30pm

Instructors: Anna Gammal
Bring: Water Bottle, Mat, Small Pillow & Blanket and Dress Comfortably
Location: ​​Red Rock Stables, 117 South Street, Upton, MA 01568